Event

Kids meditation workshop

A peaceful and playful workshop to leave your whole family recharged this school holidays.

Phew! That school term was a whirlwind, right? Trade textbooks for tranquility and dive into a 45-minute family meditation with the awesome Fun Fit crew! A whole lotta calm for kids and grown-ups alike.

Fun Fit's expert guides will lead you through breathing exercises that make mindfulness a breeze, teaching kids how to find their calm from a young age. This isn't just about sitting still; it's about building happy, healthy habits!

Meditation for kids can help to boost focus, spark creativity, and create a calm, content vibe that'll last way beyond the session. Think of it as a secret weapon against holiday chaos!

So, ditch the stress and embrace the serenity! Join us for a playful, peaceful session that'll leave you and your family feeling refreshed, recharged, and ready to tackle those school holidays with a smile (and maybe even a little giggle!).

  • Register on arrival
  • First in, best dressed
  • Parental supervision required
Kids meditation workshop
18
Apr
20
Apr
When
Fri 18 - Sun 20 Apr
12pm – 12.45pm
Where

Tumbalong Park,
Darling Harbour

Get directions
Price

FREE

Map, showing Kids meditation workshop

Kids Break Free

Ring the bell because school’s out and the kids are free once more. So what’s your next move going to be? Darling Harbour is putting the free into freedom, with a school holiday program packed with ideas to get the kids moving.