12 days of FREE Christmas Yoga at Darling Harbour
Shred for summer and ward off those end of year worries with 12 days of Christmas Yoga, a free event hosted by Darling Harbour. From 1 - 12 December, Darling Quarter’s resident yoga instructor DeeDee Connor will lead attendants through sessions of strength, mobility and flexibility - everything you need to get your body ready for Christmas.
During the week, two sessions will run, including an 8am hour long session for adults only and at 10.30am - 11am and 11.30am - 12 noon for families and little ones. Come to a session and you’ll get the chance to win one of our awesome 12 days of Christmas Yoga prizes, including:
- Best dressed yogi for kids: $20 Darling Quarter voucher
- Random giveaway for adults: $20 Darling Quarter voucher
Each of the 12 sessions will focus on a yoga flow that encapsulates a different holiday theme, with fun xmas variations like Santa Vasana (savasana) and baby’s first xmas (baby pose):
- Wednesday 1 December: Summer Sun Salutation
- Thursday 2 December: Beachside Surfing Flow
- Friday 3 December: Wellness during Summertime fun
- Saturday 4 December: Christmas Rush Stress Bust
- Sunday 5 December: Christmas Warrior Shopping Prep
- Monday 6 December: Festive Energy Flow
- Tuesday 7 December: Dancer and Prancer
- Wednesday 8 December: Post festivities refresh
- Thursday 19 December: Christmas Travel Flow
- Friday 10 December: Christmas Tree Decoration Flow
- Saturday 11 December: Christmas Lunch Digest flow
- Sunday 12 December: Christmas Morning Magic
COVID SAFE EVENT
In the interest of providing a COVID safe exercise, the following measures will be in place:
- Walk-in basis, no pre-booking required
- QR code check-in's and vaccination status will be checked upon entry
- Maximum capacity is 50 people (including adults and children)
- If you are unwell, please do not attend the class
- Participants are encouraged to wash their hands before and after the class and practice good hygiene
- Sanitiser will be available on site for use
- Participants are encouraged to bring their own yoga mats for use, or ones will be available on site.
